Adults 

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In the course of our adult lives, we can reach a time and place when we need a sounding board, new skills for the current circumstances, or a time when we need to feel heard, and we could use a guide to help us explore our most important questions on this earth. Some of those?  

  • Why do I feel this way right now?  
  • How can I feel better?
  • What do I believe, not what everyone else wants me to believe?  
  • What is my purpose and why am I here right now?
  • How can I be the best version of me?  
  • What is the meaning of my life on this planet, with these people, in this relationship?
  • How can I unlock all of the potential inside of me?  

You could add your own list of important questions, but what I can assure you is that exploring them together can be rewarding, insightful, and supportive. I will see the world through your eyes and offer what I see, the "you" that is shining through. You can begin to see yourself as you never have before.

With the help of therapy, you can often begin to understand things that have happened around you or to you that you haven't discovered before, and maybe you never realized how those life moments affected parts of you, of your world, and in turn, of your life journey.  

You are not alone in this world, though sometimes it can feel like that. You and I can work together to uncover your deepest wishes and desires to become all you want to be. I'm happy to help with this journey of discovery.